55 min listen
#316: The Keto Reset Diet with Mark Sisson
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#316: The Keto Reset Diet with Mark Sisson
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
58 minutes
Released:
Oct 5, 2017
Format:
Podcast episode
Description
TOPICS News and updates from Diane [1:43] Introducing our guest, Mark Sisson [5:35] A new thing Mark is into lately [6:45] The Keto Reset Diet [8:39] Transitioning from primal to keto [12:50] Living by the numbers [25:14] Keto and thyroid health [30:51] Appetite regulation [39:53] Keto and endurance athletics [43:33] Those who should not do keto [48:10] Poop and keto [52:08] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks Grab a copy of "The Keto Reset Diet" by Mark Sisson - http://amzn.to/2yEojJJ GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode316/
Released:
Oct 5, 2017
Format:
Podcast episode
Titles in the series (100)
#7: The Balanced Bites Podcast: #7: The Balanced Bites Podcast by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe