73 min listen
#171: Christmas, Alternatives to Ghee, and Boiling Beef
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#171: Christmas, Alternatives to Ghee, and Boiling Beef
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
39 minutes
Released:
Dec 25, 2014
Format:
Podcast episode
Description
Topics: 1. What’s new for you from Diane & Liz [4:16] 2. Shout Out: Yiddish Kitchen and Paleo after Bypass [14:14] 3. This week in the Paleosphere: Bob Harper switches to paleo from vegan [17:07] Listener Questions: 4. What fat to use if I can’t tolerate ghee? [22:43] 5. Straining and saving fat off of ground meat [26:31] 6. Multivitamin and supplement suggestion [31:56]
Released:
Dec 25, 2014
Format:
Podcast episode
Titles in the series (100)
#6: The Balanced Bites Podcast: #6: The Balanced Bites Podcast by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe