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#142 Almond Flour, Sun Exposure, Cast Iron Skillets, Natural Hair Dye & More

#142 Almond Flour, Sun Exposure, Cast Iron Skillets, Natural Hair Dye & More

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe


#142 Almond Flour, Sun Exposure, Cast Iron Skillets, Natural Hair Dye & More

FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

ratings:
Length:
55 minutes
Released:
Jun 5, 2014
Format:
Podcast episode

Description

Topics:1. Diane’s updates [5:31] 2. Liz’s updates [12:45] 3. Is almond flour really that health to cook with? [19:05] 4. Exposing more skin for optimal vitamin D? [26:47] 5. Cooking with cast iron that’s been pre-seasoned with unhealthy oils [32:07] 6. Should kids eat so much fruit? [38:47] 7. Natural hair dye recommendations [44:10] 8. Kitchen tip [50:22]
Released:
Jun 5, 2014
Format:
Podcast episode

Titles in the series (100)

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com