7 min listen
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Currently unavailable
The Magic Health Bullet that Makes Everything Better (It Doesn’t Involve Diet or Exercise!)
FromWell Beyond 40
Currently unavailable
The Magic Health Bullet that Makes Everything Better (It Doesn’t Involve Diet or Exercise!)
FromWell Beyond 40
ratings:
Length:
8 minutes
Released:
May 13, 2015
Format:
Podcast episode
Description
Even one night of poor sleep can knock fat-burning and stress hormones out of balance. It becomes a surefire recipe for disaster. In this podcast, I provide practical tips about how to get a substantial night’s sleep, leaving you refreshed, focused, and burning fat all day.
Released:
May 13, 2015
Format:
Podcast episode
Titles in the series (100)
5 Strategies to Get (and Stay) Motivated for Fast Fat Loss: In this podcast, I’m going to provide 5 simple but powerful strategies to get motivated and stay motivated for fast, lasting fat loss. by Well Beyond 40