48 min listen
Max Lugavere: How Fasting Affects Brain Health & The Dangers of Air Pollution
Max Lugavere: How Fasting Affects Brain Health & The Dangers of Air Pollution
ratings:
Length:
58 minutes
Released:
Dec 14, 2018
Format:
Podcast episode
Description
When was the last time you checked how safe your air is? One of the most concerning things about breathing polluted air, is that it not only shaves years off of our lives, but it also decreases cognitive performance and actually makes us less intelligent.
Released:
Dec 14, 2018
Format:
Podcast episode
Titles in the series (100)
Mark Divine: Beating Stress, Warriors Yoga and Getting Comfortable With Discomfort: The creator of SEALFIT and bestselling author, Mark Divine, is capable of nearly superhuman feats… and he’s here on the show with me today talking about some really deep stuff, including the difference between a Master and a thug and why it’s important... by Fat-Burning Man with Abel James