39 min listen
If You Want to Fail, Do This with Craig Emmerich
If You Want to Fail, Do This with Craig Emmerich
ratings:
Length:
41 minutes
Released:
Jan 21, 2018
Format:
Podcast episode
Description
How to overcome common keto mistakes, what to do after an accidental binge, how to calculate protein intake without a fat percentage, and so much more. TOPICS Mistakes people make on keto (08:02) Unnecessary fear of protein and gluconeogenesis on keto (17:13) No correlation of high ketones to better results (20:08) RESOURCES Get more info on this episode + the transcript Questions? Ask me! Submit your keto question Thrive Market coupon: $20 off your next three orders paleovalley coupon code: KETO for 20% off Kettle & Fire coupon: get up to 28% off + free shipping Free keto resource: 26-page recipe book and carb up guide
Released:
Jan 21, 2018
Format:
Podcast episode
Titles in the series (100)
#010 Signs of Ketosis, Adrenals, and Hunger: How to know you’re in ketosis, overcoming symptoms of fat adaption, steps to overcoming adrenal dysfunction, strategies for amenorrhea, and so much more. TOPICS How to know you’re in ketosis (07:58) Healing adrenal dysfunction with DHEA and... by The Keto Diet Podcast