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Episode 57 – Zach Bitter is low carb and high mileage
Currently unavailable
Episode 57 – Zach Bitter is low carb and high mileage
ratings:
Length:
20 minutes
Released:
Sep 6, 2017
Format:
Podcast episode
Description
Zach Bitter is a world and US record holder in several events, and he maximizes his training by choosing his nutrition carefully. Using keto/lchf, Zach has been able to take his performance to the next level and recover quickly. You’ll get a chance to hear him share how and why he runs on fat. Also…a […]
The post Episode 57 – Zach Bitter is low carb and high mileage appeared first on The Ketogenic Athlete.
The post Episode 57 – Zach Bitter is low carb and high mileage appeared first on The Ketogenic Athlete.
Released:
Sep 6, 2017
Format:
Podcast episode
Related podcast episodes
EP241: How an Endurance Athlete Physically and Mentally Prepares for a Race with Zach Bitter: If you have ever wished for first-hand tips and strategies from a world-record-holding endurance athlete, your wish has come true. Drew’s guest, Zach Bitter, is an endurance athlete and coach. He is a three-time national champion, a world, and U.S.... by The Fit2Fat2Fit Experience