66 min listen
Episode 78- Strength Coach Podcast
ratings:
Length:
80 minutes
Released:
Apr 19, 2011
Format:
Podcast episode
Description
Highlights of Episode 78
"Hit the Gym with a Strength Coach"- Nick Grantham, S&C Coach for England's National Governing Body's and Home Institute, joins us to talk about Recovery Strategies. He discusses different types of fatigue, Invisible Training, Precovery, his Recovery Pyramid, Player Monitoring and so much more. Download Nick's Recovery Point System (GB).pdf (157.4K)
"The Coach's Corner with Coach Boyle"- Coach Boyle talks about Heart Rate training, Takeaways from "The Talent Code", Metabolic Conditioning and much more"Ask the Equipment Experts with Perform Better" - Erin McGirr talks about the Kamagon Ball and the Early Bird Special for the Chicago Summit.
"Business of Fitness" with Results Fitness - Alwyn Cosgrove talks about Exceeding Expectations
"The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Coaching from an Evaluation Standpoint""Ask Functional Movement Systems"- Gray Cook answers the question "Can the Screen Be hiding anything?" and talks about the difference between HYpermobility and Instability.
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Released:
Apr 19, 2011
Format:
Podcast episode
Titles in the series (100)
Episode 5- Strength Coach Podcast: Holy Cross Strength Coach Brijesh Patel, John Berardi, Boyle and Perform Better by The Strength Coach Podcast