Intro (0:00)News and Views (0:56)Stacy felt a bug coming on, but got 15 hours of sleep and kicked itSarah was recently diagnosed with Hashimoto’s thyroiditis and she shared on what she has and is going through since this new diagnosisMore on undiagnosed autoimmune diseases and autoimmune diseases in general - check out The Paleo Approach for more informationHow to handle if you suspect issues with low thyroidWhen to do the autoimmune protocol without a diagnosisPets reduction on stressSpecial thanks to Sarah on being honest and open about this situationSarah has postponed and/or cancelled her scheduled book signing events due to this diagnosis - find out more hereScience with Sarah (38:14)How coffee and caffeine impact the thyroid and the signals it stimulates in the bodyCheck out the caffeine podcast for more information hereStacy's new caffeine replacement that she is obsessed with is Delicious Obsessions herbal coffeeCheck out Sarah's recipe for herbal coffee in The Paleo Approach CookbookQuestions & Answers (48:53)Karen - what is the best way to tell if I can add back in certain foods?Proper ways to handle food reintroductionsDiana - would the autoimmune protocol help with my Hashimoto’s thyroiditis in place of medication? And if so how best should I transition into the protocol and off my medicines? (58:32)We are wishing Sarah all the best as she begins her healingOutro (1:05:40)