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#1084 - Stop Forcing Your Diet: If you fundamentally determine which foods your body works BEST with, then you can pursue various ways of eating to determine your optimal nutrition lifestyle. If you just try to follow an ideology, you will end up limiting your nutritional value and pot...

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If you fundamentally determine which foods your body works BEST with, then you can pursue various ways of eating to determine your optimal nutrition lifestyle. If you just try to follow an ideology, you will end up limiting your nutritional value and potentially get stuck in a rut with your progress. 

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