54 min listen
#029: Exercise When Trying to Get Pregnant, Eating Healthy While Traveling Abroad, & Kitchen Utensils
FromWell-Fed Women
#029: Exercise When Trying to Get Pregnant, Eating Healthy While Traveling Abroad, & Kitchen Utensils
FromWell-Fed Women
ratings:
Length:
50 minutes
Released:
Sep 1, 2015
Format:
Podcast episode
Description
We're back with episode #029 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!
To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review
In this episode, Stefani and Noelle discuss exercise when trying to get pregnant, eating healthy while traveling abroad, and kitchen utensils.
Show notes can be found on Paleo for Women at http://paleoforwomen.com/episode29, or on Coconuts & Kettlebells at https://coconutsandkettlebells.com/episode29
Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.
Topics
[14:09] Exercise When Trying to Get Pregnant
[25:58] Eating Healthy While Traveling Abroad
[43:37] Kitchen Utensils
Links!
Strength Training for Fat Loss: German Body Comp
Homemade Magic Shell
How to Eat Healthy While Traveling
Stainless Steel Containers - Life Without Plastic
Pre-packaged grass-fed jerky
Bars like Larabars, Epic Bars, and Simple Squares
Steve's Paleo "Crunch" Bars and Kits
Individual packets of almond butter, coconut butter, or coconut oil
Dexter Stainless Spatula
Cherry Pitter
Prep Dish Special Offer!
Our friend Allison from Prep Dish is a personal chef and Register Dietitian on a mission to help people create nutritious, delicious meals while reduce time in the kitchen. We couldn't be more excited to have her as a part of this community, and as a sponsor!
Prep Dish offers beautiful weekly meal plans to fit a gluten-free and paleo lifestyle. Each meal plan includes a grocery list and instructions to spend only 2-3 hours on food prep for the week, and gives you everything you need to create 4 crave-worth meals, 1 creative side salad, 1 wholesome breakfast, 1 nutritious snack, and 1 delicious dessert.
As a special offer, Allison is providing our community with the opportunity to get a 1-month subscription for only $4. To get this amazing offer, go to: http://www.prepdish.com/paleowomen
Keep it Real Food Company Special Offer!
We are SO blessed to have Keep it Real Food Company as an official supporter of the podcast. Our friend Katie Coleman is the woman behind the brand, and we simple adore her and her yummy treats.
Keep it Real Food Company creates low glycemic, grain-free snacks made from all natural ingredients for diabetes friendly, gluten-free, and paleo diets.
Katie has upped the ante, and is offering The Paleo Women Podcast community FOUR free Seed & Nut Bars with ANY purchase! You must make the purchase on a Tuesday, and use code “slothtuesday” at checkout!
Thanks for your support, and for listening! We absolutely love being a part of your lives.
To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review
In this episode, Stefani and Noelle discuss exercise when trying to get pregnant, eating healthy while traveling abroad, and kitchen utensils.
Show notes can be found on Paleo for Women at http://paleoforwomen.com/episode29, or on Coconuts & Kettlebells at https://coconutsandkettlebells.com/episode29
Got a question you'd like us to answer? Email us at paleowomenpodcast@gmail.com.
Topics
[14:09] Exercise When Trying to Get Pregnant
[25:58] Eating Healthy While Traveling Abroad
[43:37] Kitchen Utensils
Links!
Strength Training for Fat Loss: German Body Comp
Homemade Magic Shell
How to Eat Healthy While Traveling
Stainless Steel Containers - Life Without Plastic
Pre-packaged grass-fed jerky
Bars like Larabars, Epic Bars, and Simple Squares
Steve's Paleo "Crunch" Bars and Kits
Individual packets of almond butter, coconut butter, or coconut oil
Dexter Stainless Spatula
Cherry Pitter
Prep Dish Special Offer!
Our friend Allison from Prep Dish is a personal chef and Register Dietitian on a mission to help people create nutritious, delicious meals while reduce time in the kitchen. We couldn't be more excited to have her as a part of this community, and as a sponsor!
Prep Dish offers beautiful weekly meal plans to fit a gluten-free and paleo lifestyle. Each meal plan includes a grocery list and instructions to spend only 2-3 hours on food prep for the week, and gives you everything you need to create 4 crave-worth meals, 1 creative side salad, 1 wholesome breakfast, 1 nutritious snack, and 1 delicious dessert.
As a special offer, Allison is providing our community with the opportunity to get a 1-month subscription for only $4. To get this amazing offer, go to: http://www.prepdish.com/paleowomen
Keep it Real Food Company Special Offer!
We are SO blessed to have Keep it Real Food Company as an official supporter of the podcast. Our friend Katie Coleman is the woman behind the brand, and we simple adore her and her yummy treats.
Keep it Real Food Company creates low glycemic, grain-free snacks made from all natural ingredients for diabetes friendly, gluten-free, and paleo diets.
Katie has upped the ante, and is offering The Paleo Women Podcast community FOUR free Seed & Nut Bars with ANY purchase! You must make the purchase on a Tuesday, and use code “slothtuesday” at checkout!
Thanks for your support, and for listening! We absolutely love being a part of your lives.
Released:
Sep 1, 2015
Format:
Podcast episode
Titles in the series (100)
#002: Protein Powders, Paleo for 1, Low Carb and PMS, & Fish Quality: We're back with episode #002 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe! - This week, Stefani and Noelle answer questions about the best protein powders, by Well-Fed Women