Life.  It takes focus. Sometimes it takes focus away from our goals. Take a reset! Click Here Join WW Susi M – Patterson, CA Connect - @M24523771 Twitter - @ChefSusi Instagram - @mcnonnie Ericka J – Uniontown, PA Megan M – McHenry, IL Connect - @Megan-miller   How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com   The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   American Express | Sanebox | Withings | Todoist | Bench | Sticker Mule   Retirement, Lifetime, WW Coach, 60 pounds, Self-Neglect, Make Time, Regain, Cholesterol, Motivation, Disordered Eating, International Tour, Reset, Stress