There is so much more to focus on, beyond what the scale says. Physical, mental and emotional strength, better health, and confidence are all pleasant surprises gained on the journey to good health! Margaret N – New York, NY Connect: @NashMJ01 Karen D – Long Island, NY Connect: @kadoug12 Lindsey C – Noblesville, IN Connect: @lindsey_marie415 Twitter: @lindseymarie415, Instagram: @lindseymarie815   How to get On the Air with FatDag: Email OnAir@FatDag.com 317-662-4214   Join The Whys Advice Podcast Facebook Community! WhysWingmen.com   If you enjoy the show and would like to see it continue to grow, you can become a patron here. Patrons have access to exclusive content!   All things FatDag, including the podcast, blog and merchandise shop can be found at FatDag.com   The following links provide a monetary kickback to the podcast.  Check them out, they are all products I fully use and support!   American Express | Sanebox | Withings | Todoist | Bench     Joining Multiple Times, Health, Good Health, Medical Issues, Medical Scare, Leukemia, Celebrate Health, Running, Strength