28 min listen
Ep 170. Changing A Bad Habit
ratings:
Length:
44 minutes
Released:
Oct 29, 2018
Format:
Podcast episode
Description
Today I want to give you an in-depth lesson in the concept of buffering. Buffers can include everything from drugs, alcohol and pornography to overeating, shopping or video games. You’ll know it’s a buffer if it has a net negative effect in your life. This episode is one of my most powerful. The post Ep 170. Changing A Bad Habit appeared first on Jody Moore.
Released:
Oct 29, 2018
Format:
Podcast episode
Titles in the series (100)
Ep 19. The Future: When you think about the future what do you think about? Or do you find yourself defining who you are and what you're capable of by evidence from your past? The future is yours for the taking and accessing it can help you create a life you love. Find... by Better Than Happy