21 min listen
93: Eating Healthy, Whole & Happy w/ Maria Marlowe
93: Eating Healthy, Whole & Happy w/ Maria Marlowe
ratings:
Length:
38 minutes
Released:
Dec 2, 2018
Format:
Podcast episode
Description
This episode is perfect-timing if you’re looking to make health or diet changes for the new year (or any time!). Today’s guest is Maria Marlowe: Integrative Nutrition Health Coach, author, and host of the Happier & Healthier podcast. Maria and Aileen chat about how the food you eat affects your body in more ways than…
The post LL 093: Eating Healthy, Whole & Happy w/ Maria Marlowe appeared first on Lavendaire.
The post LL 093: Eating Healthy, Whole & Happy w/ Maria Marlowe appeared first on Lavendaire.
Released:
Dec 2, 2018
Format:
Podcast episode
Titles in the series (100)
LL 011: On Motivation: Since I came back from Europe, I haven’t been motivated to work on a full podcast episode like usual. Today I just wanted to be real, raw and honest about how it feels to lose motivation in school, work, and life, and how I’ve learned to deal with it. by The Lavendaire Lifestyle