25 min listen
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Currently unavailable
447: Decreasing Anxiety By Increasing Sacred Moments
Currently unavailable
447: Decreasing Anxiety By Increasing Sacred Moments
ratings:
Length:
21 minutes
Released:
Oct 14, 2018
Format:
Podcast episode
Description
In today's episode, Gina explores the use of realizing the sacredness of the present moment for decreasing our suffering relating to anxiety. Gina discusses the anxiety that emanates from a focus on our mortality and individuality, and the separateness and aloneness that are associated with these issues. Gina offers listeners a number of suggestions for cultivating sacred moments in which we can experience refreshing emotions such as gratitude and compassion. Please visit and support today's sponsor for a great deal on your contacts and vision test! https://www.simplecontacts.com/acp Or enter promo code ACP to save $20.00 at checkout! To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program What is anxiety? Quote: Your sacred space is where you can find yourself over and over again. -Joseph Campbell
Released:
Oct 14, 2018
Format:
Podcast episode
Titles in the series (100)
162: Anxiety And Happiness Gems From Eckhart Tolle: Today's podcast is a review of 10 powerful insights or as coach Gina calls them --Anxiety and Happiness Gems from Eckhart Tolle. Get a good idea of Eckhart Tolle's perspective on Anxiety and Happiness! by The Anxiety Coaches Podcast