31 min listen
11 Healthy Eating Habits of the Super Fit | What super fit people might not tell you about how and what they eat - 010
11 Healthy Eating Habits of the Super Fit | What super fit people might not tell you about how and what they eat - 010
ratings:
Length:
34 minutes
Released:
Sep 11, 2014
Format:
Podcast episode
Description
In this episode health, fitness and lifestyle expert Chalene Johnson shares the results of 20 plus years of interviews and surveys of the super fit and shares some of the little known secret eating and nutritional habits of the super fit. You'll take away 11 of the most common eating habits and nutritional practices employed by the super fit. Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Sep 11, 2014
Format:
Podcast episode
Titles in the series (100)
PRODUCTIVITY HACKS with Chalene Johnson - 001: Productivity, Organized, Save Time, Chalene Johnson ****** ABOUT TODAY’S SHOW: Productivity hacks! How apps and a few must follow tips will help you get more done in less time. Have your most organized and productive week ever with Chalene... by The Chalene Show | Diet, Fitness & Life Balance