20 min listen
Vacation & Your Goals
FromPrimal Potential
ratings:
Length:
18 minutes
Released:
Apr 29, 2017
Format:
Podcast episode
Description
When you're trying to eat healthier, lose weight or get fit, vacation can be a stressful thing. Lots of my clients struggle to balance vacation & their goals. You want to enjoy vacation and you don't want to feel like you're missing out, but you also don't want to throw caution to the wind and go overboard. Where's the middle? We're gonna find it in today's episode! It's not about deprivation but it's also not about having a free-for-all. Let's chat about it. http://primalpotential.com/328-vacation-goals/ Resources: Breaking Barriers - Overcoming Self-Limiting Beliefs & Emotional Eating What Is Breaking Barriers Summer Fat Loss Fast Track Wait List How To Leave A Rating & Review (thank you!!!)
Released:
Apr 29, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 004 - Getting Started with Weight Loss: A Better Way to Set Goals You'll Actually Achieve by Primal Potential