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Release Anxiety: Free yourself from anxiety with your breath

Release Anxiety: Free yourself from anxiety with your breath

DinDaily Meditation Podcast


Release Anxiety: Free yourself from anxiety with your breath

DinDaily Meditation Podcast

evaluări:
Lungime:
13 minutes
Lansat:
Sep 5, 2018
Format:
Episodul Podcast

Descriere

In today's episode, you'll be guided to release repressed emotions. This is part 4 of a 7 part Heart Health series, episodes 1550-1556. . Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,500+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week with brand new meditations offered daily. Connect with other meditators on the private Facebook group for app subscribers. 2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content.  Resources: Music by Christopher Lloyd Clarke and Greg Keller.
Lansat:
Sep 5, 2018
Format:
Episodul Podcast