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074: How To Fight Procrastination

074: How To Fight Procrastination

FromThe Intentional Advantage


074: How To Fight Procrastination

FromThe Intentional Advantage

ratings:
Length:
20 minutes
Released:
Jun 12, 2018
Format:
Podcast episode

Description

When we think of procrastination, it’s easy to believe that it is simply about poor time management, but in reality it has nothing to do with time management and everything to do with our emotions. Today, I’m sharing the most common excuses we use to justify our procrastination & tips on how to combat each of those excuses. It is so important to press into the excuses we give, to recognize the harm that procrastination is doing to your work and to commit to change.   What’s In This Episode:   Fight Procrastination: Why it’s not about time management Letting go of the shame & guilt associated with procrastination Questions to ask yourself when you can’t get started on a task 6 excuses you’re using to justify procrastination & tips on how to combat each Commit to tackle your procrastination mindset
Released:
Jun 12, 2018
Format:
Podcast episode

Titles in the series (100)

We all have 168 hours in a week, so why is it we feel we don’t have the time to focus on the things that matter most? It’s not you - it’s the systems that are failing. Productivity Paradox is a weekly podcast specifically designed to give you ACTIONABLE strategies and exercises to help you create a life centered around YOUR own personal PRIORITIES. Tonya Dalton is a leading expert in harnessing your productivity and streamlining systems to help you discover the strategies that work for YOUR life. Through time proven tactics, you can discover your own customized productivity system and achieve life changing results in business, relationships and personal growth.