Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

We May Be Getting Older, But We Don't Have to Act It with Flora Novarra

We May Be Getting Older, But We Don't Have to Act It with Flora Novarra

FromMultnomah County Library Podcasts


We May Be Getting Older, But We Don't Have to Act It with Flora Novarra

FromMultnomah County Library Podcasts

ratings:
Length:
60 minutes
Released:
Feb 25, 2013
Format:
Podcast episode

Description

Speaker:Flora Novarra
We May Be Getting Older, But Don't Have to Act It with Flora Novarra
Three key lifestyle choices keep us younger and more energized. You know the first two: exercise and nutrition. Learn why social interaction/engagement is the crucial third task for living your life with gusto.
Recorded live at Central Library: February 14, 2013
Released:
Feb 25, 2013
Format:
Podcast episode

Titles in the series (100)

Listen | Download | Subscribe