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    #53 The science behind acclimatization with Dr. Roanne Houck

    #53 The science behind acclimatization with Dr. Roanne Houck

    FromMtnMeister

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    #53 The science behind acclimatization with Dr. Roanne Houck

    FromMtnMeister

    ratings:
    Length:
    29 minutes
    Released:
    Jul 7, 2014
    Format:
    Podcast episode

    Description

     
    Dr. Roanne Houck is a licensed naturopathic physician specializing in optimal health and preventative medicine. In addition to owning her own practice, Roanne is the founder and creator of Acli-Mate, an all-natural sport beverage which helps promote optimal physical performance at elevation. Roanne currently lives in Gunnison where she enjoys being active in the outdoors with her husband and two children, ages 6 and 9.
    Released:
    Jul 7, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    A high altitude mountaineer travels through sub-zero temperatures, scales treacherous terrain, and carries hundreds of pounds of supplies. Many of us have very little in common with this person. We don’t need to worry about the lack of oxygen in the air or the extent of frostbite in our toes. Yet, we are all human. There are certain ideas which apply to all of us, no matter if we are standing at 29,029 feet or sea level. Why is it important to step outside of our comfort zone? How do we weigh risk vs. reward? What impact does human behavior have on our decision making? On MtnMeister, we explore these ideas by talking with those who have found answers in the extremes. Ben Schenck, the host of MtnMeister (pronounced Mountain Meister), asks thought-provoking and sometimes uncomfortable questions that you won't hear in a typical interview. Notable guests include Alex Honnold, Sasha DiGiulian, Ueli Steck, Jeremy Jones, Lynn Hill, Conrad Anker, Aaron Gwin and other adventurers in climbing, skiing, hiking, biking, and everything else in the mountains.