36 min listen
Fdip47: Vitamin Vitality
FromPhedippidations
ratings:
Length:
48 minutes
Released:
Jun 4, 2006
Format:
Podcast episode
Description
In this episode I tell you about the thirteen essential vitamins that human beings require for good health. I also discuss a study that links antioxidents to a decrease in muscle damage after a marathon.
Released:
Jun 4, 2006
Format:
Podcast episode
Titles in the series (100)
Fdip8: Why We Run: There must be a reason. There must be some compelling motivation to get any none runners out there to want to lace up their shoes and join the fun. This episode was recorded from the Upper Richardson Lake in northwestern Maine, during a... by Phedippidations