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Damian Oleksiuk on Meditation, Mental Health, and Sobriety

Damian Oleksiuk on Meditation, Mental Health, and Sobriety

FromReal Talk Radio with Nicole Antoinette


Damian Oleksiuk on Meditation, Mental Health, and Sobriety

FromReal Talk Radio with Nicole Antoinette

ratings:
Length:
121 minutes
Released:
Aug 1, 2017
Format:
Podcast episode

Description

Damian Oleksiuk started Undam The River, where he works at the intersection of design and conflict. After years of addiction and being diagnosed with a mood disorder, Damian discovered meditation, rediscovered his love for art, and began to make pen and ink illustrations and custom woodwork with mental health in mind. (His work is incredible, by the way!) At age 30, he met his first art client in an outpatient mental health program, and he believes that no matter how down you are, you can make something out of it. He also studies conflict facilitation, communication, and leadership with the Deep Democracy Institute. Knowing that his issues may never go away, he now uses them to influence his work by turning conflict into art. Damian plans to someday design a mental health facility where people in extreme states can normalize and use their struggles to change their lives for the better. In this episode, Damian and I share stories from our eight-year friendship. He talks openly and honestly about his experiences with addiction, mental illness, and more, including how he had his first drink at the age of 12, checked himself into a mental hospital at the age of 26, and how he now uses art as a powerful outlet. This episode is the epitome of “real talk” and I hope you enjoy it as much as I did! (more…)
Released:
Aug 1, 2017
Format:
Podcast episode

Titles in the series (100)

This is Real Talk Radio, the podcast that's filled with refreshingly honest conversations about the wonderful mess of being human. In a world that's hell-bent on selling us things to "fix" ourselves, this show represents a small but powerful rebellion by people who just want to be real. During each eight-episode season, show host Nicole Antoinette sits down with a wide range of beautifully imperfect people - athletes, writers, entrepreneurs, parents, coaches, activists, adventurers, artists, and more - to dive into the truth of what’s really going on in their lives. The goal is for each episode to feel like a sigh of relief, reminding you that we’re all just doing the best we can, and that no matter what we’re in this together. For more information and show notes, visit http://nicoleantoinette.com/podcast.