Găsiți următorul dvs. podcast preferat

Deveniți un membru astăzi și citiți gratuit pentru 30 zile
Jay Dicharry Teaches us How to Rewire our Running: Jay Dicharry is a board certified sports clinical specialist and one of America’s leading physical therapists, coach and author of “Anatomy for Runners” and “Run Like an Athlete”,  Jay established his reputation as an expert in...

Jay Dicharry Teaches us How to Rewire our Running: Jay Dicharry is a board certified sports clinical specialist and one of America’s leading physical therapists, coach and author of “Anatomy for Runners” and “Run Like an Athlete”,  Jay established his reputation as an expert in...

DinTrail Runner Nation


Jay Dicharry Teaches us How to Rewire our Running: Jay Dicharry is a board certified sports clinical specialist and one of America’s leading physical therapists, coach and author of “Anatomy for Runners” and “Run Like an Athlete”,  Jay established his reputation as an expert in...

DinTrail Runner Nation

evaluări:
Lungime:
62 minutes
Lansat:
Feb 2, 2018
Format:
Episodul Podcast

Descriere

Jay Dicharry is a board certified sports clinical specialist and one of America’s leading physical therapists, coach and author of “Anatomy for Runners” and “Run Like an Athlete”,  Jay established his reputation as an expert in biomechanical analysis as Director of the University of Virginia’s SPEED Clinic.  He now resides in Bend, OR where he is the Director of REP Lab where Jay blends clinical practice and engineering to better understand overuse injuries and helps prevent them before they become a problem. Jay helps will motivate you to become a better runner by introducing his new book, "Running Rewired: Reinvent Your Run For Stability, Strength, and Speed" Are we really BORN to run or do we EVOLVE to run? What is the difference between SPECIFIC practice and DELIBERATE practice Should we do static drills or dynamic drills? Cushion or minimal shoes?
Lansat:
Feb 2, 2018
Format:
Episodul Podcast