Today, we answer questions:  Talon, would you consider yourself a Type-A or Type-B personality? And why? For Jerred: What's your secret to discipline? Truly deep down inside you. What's allows you to be so extremely disciplined? Talon -- Elaborate more on "awareness". You often express this as something that is very important, but how can you get better at being aware? Tips, strategies, etc. How does someone break into Olympic lifting without any prior knowledge? I lift but it seems like the Olympic lifts are more complete and I want to incorporate them. You both talk about running marathons without training, bike races, etc. Can you talk more about the importance of a gauntlet or crucible experiences? Is there anything about becoming a BETTERHUMAN that is out of our control? Like, can luck be involved in growth or gains at all in your opinion? You were both military officers; what was your biggest takeaway from your service? Can you be a bad person and still be a capable leader (or BETTERHUMAN)?