Do you have a habit of avoiding problems?  For many of us this is our kryptonite.  This is problematic because kryptonite is like a black hole.  It swallows light and our capacity to grow.  It creates shame, guilt, secrecy, problematic relationships, and much more.  For some, kryptonite is addiction.  For others, psychological or physical trauma from their youth.  No matter the source, kryptonite will destroy ourselves if we let it.  So how do we get out of this pit and move on with our lives?  Tune in to find out.   To share questions or comments, feel free to reach out at Jesse@habitbasedlifestyle.com