1 min listen
37. Self-criticism
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Released:
Apr 21, 2015
Format:
Podcast episode
Description
HSPs often criticize themselves in order to avoid the trauma of criticism from others. Next week, I'll talk about how to handle criticism.
Big Announcement: My new book is out on Amazon: A Highly Sensitive Person's Life: stories & tips for those who experience the world intensely.
Resources mentioned in this episode: The awesome blog post I mention about criticism from Dr. Elaine Aron
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Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0
Big Announcement: My new book is out on Amazon: A Highly Sensitive Person's Life: stories & tips for those who experience the world intensely.
Resources mentioned in this episode: The awesome blog post I mention about criticism from Dr. Elaine Aron
Sign up for my twice-monthly newsletter to stay up-to-date on new podcast episodes, blog posts, and HSP news.
Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0
Released:
Apr 21, 2015
Format:
Podcast episode
Titles in the series (73)
05: Having Plans Weighs on Me: If I have one thing to do in a day, it weighs on me all day long. Even if it’s something enjoyable. There will be a kernel of anxiety in my brain all day, until the event happens. In episode #5, I talk about this odd phenomenon.... by The Highly Sensitive Person Podcast