25 min listen
63: The In-Between Time
ratings:
Length:
21 minutes
Released:
Apr 3, 2018
Format:
Podcast episode
Description
You’ve taken a break from drinking and you’re getting amazing results. You’re enjoying yourself, not just physically but also emotionally; you're starting to see that there’s a different way of being without needing or wanting a drink. Yet, there's a part of you that feels unsettled. You can't shake the thought that sometimes it feels like you don't know who you are anymore. I call this period “the in-between” time. You’re in the place where you’re shedding one identity and beginning to create a new one. And, unfortunately, this place of uncertainty brings up a lot of fear for people. Get full show notes and more information here: http://www.rachelhart.com/63
Released:
Apr 3, 2018
Format:
Podcast episode
Titles in the series (100)
Ep #9: Using Alcohol as a Crutch: Why it’s so important to examine how alcohol is helping us in our daily lives and how we use it to “solve” our problems quickly and easily by Take a Break from Drinking