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Mental Health Habits: Escaping the Rx Matrix with Tara Mackey #141

Mental Health Habits: Escaping the Rx Matrix with Tara Mackey #141

FromThe Life Stylist


Mental Health Habits: Escaping the Rx Matrix with Tara Mackey #141

FromThe Life Stylist

ratings:
Length:
137 minutes
Released:
May 29, 2018
Format:
Podcast episode

Description

Tara Mackey has a fascinating story full of peaks and valleys, shifting between periods of abject suffering and astounding success. Today, Tara is standing atop a shining peak: she is the CEO + Founder of The Organic Life, the CEO + Founder of Genetix Skincare, a soul singer, and the #1 best-selling author of “Cured by Nature” and “WILD Habits.” But, as most good stories unfortunately do, it all began in a pretty dark valley. Tara was born with drugs in her body – very literally – and into a home filled with abuse and… well, more drugs. She didn’t fall into using hard drugs, but she was isolated and depressed and struggling to cope with her mother’s addiction. Tara’s grandparents brought her to a psychiatrist and, within 10 minutes, she had her first diagnosis and her first prescription – Lithium. The first of many. By the time Tara was 24, she was on 14 different prescription drugs – then she reached her breaking point. Tara successfully quit all 14 prescriptions cold turkey (which she doesn’t recommend) and started healing her chronic illnesses holistically, a move that drastically changed her life. Now Tara is turning these tragedies into her greatest gifts, converting her suffering into compassion like an emotional alchemist. Tara replaced her addiction with WILDhabits, healing herself from the inside out – and if that works for a body going in and out of the hospital on a monthly basis due to drug complications, can you imagine what it will do for yours? – Luke   Topics Discussed In This Episode: Being born a crack baby Detoxing Reading Tony Robbins as a seven-year-old Why addiction is a family disease, affecting everyone around you Codependence Controlling what you can control (and letting the universe take care of everything else) Why we usually keep repeating the same patterns until some pain forces us to make a change Superficial, outward honesty VS being honest with yourself The overmedication of children Pain & trauma getting misdiagnosed as mental illness The difference between fact and opinion “Shitty life disorder” Diagnosing problems as disorders Negative drug interactions that put Tara in the hospital on a monthly basis, for years Why Tara doesn’t recommend quitting cold turkey Controlling your relationship with other people Why interior design is so powerful Embracing chiropractors The WILD method: Willingness, Intuition, Love, & Discipline Using your story to make the world a better place   More about this episode.   THIS SHOW IS BROUGHT TO YOU BY: ATHLETIC GREENS. 11 supplements in 1! As someone who’s been into superfoods, and supplementation for over 25 years, I’ve seen many a trend come and go. One of those trends is green powder blends. Having tried many of them, and left most of them behind, one I’ve decided to stick with is Athletic Greens. The attention to detail in the ingredient deck and the careful sourcing of those ingredients is really impressive. The inclusion of not only the broad spectrum of vitamins and minerals is fantastic, but also the enzymes and probiotics necessary to fully assimilate those nutrients. Add to that the convenience factor, and the elimination of the need to travel with 20 bottles of supplements, and you’ve got a home run even for the most discerning health connoisseur. If you’re looking for fast acting energy, alkalinity, and nutrient density, Athletic Greens is a home run. Get 20 FREE travel packs valued at $99 with your first purchase. AND… ORGANIFI. I'm loving Organifi Gold especially for my night time routine. It has turmeric, ginger, reishi, lemon balm, turkey tail and other rad super foods, phytonutrients & pain-soothing herbs. My daily routine lately goes like this: in the morning I add it to my nut milk smoothie. At night when I want to chill out, I make a golden latte. I add the power and a healthy fat like ghee, coconut, or grass-fed butter to hot water and voilá! Great warm elixir, really chills you out, gently detoxifies and tastes awesome. Save 20% off, use
Released:
May 29, 2018
Format:
Podcast episode

Titles in the series (100)

For people who are dedicated to living life at the highest level of human potential... Our host Luke Storey brings you the most thought-provoking interviews with the biggest experts in the fields of health, spirituality, and personal development. Past guests have included relationship guru John Gray, natural living expert Daniel Vitalis, biohacking super-genius Dr. Jack Kruse, and fitness master Ben Greenfield. The show covers an ever-expanding range of topics including sex and relationships, yoga, meditation, smart drugs, health myths and medical conspiracies, spirituality, mindfulness, health food and supplementation, herbs and alternative medicine, and digs deep into biohacking technologies and tactics.