Yes, you know what ADHD does to your attention. But did you know that part of your distractibility might just be because you're ... human? New research out of Princeton says distraction was an evolutionary benefit and our ability to cycle the spotlight of attention actually serves to keep us safe. Today on the show, we’re talking about the research, and Pete brings three tools that purport to rewire your brain through sound!
Links & Notes
Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast

Here’s Scientific Proof your Brain was Designed to be Distracted
Brain.fm
Behind the Brain: Theory & Algorithms — White Paper
Focus@Will
Noiz.io