28 min listen
3 Mistakes To Avoid When Getting Things Done With ADHD
3 Mistakes To Avoid When Getting Things Done With ADHD
ratings:
Length:
32 minutes
Released:
Sep 13, 2016
Format:
Podcast episode
Description
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It starts with a goal, an objective that you’d like to accomplish something over a specific period of time. It ends with the goal accomplished. Somewhere in between, you’re going to have to build the system that will help you get it all done. This week on the show, we’re sharing three big mistakes that can prevent you from meeting your goals, plus some terrific feedback in praise of the Bullet Journal, along with some great guidance on thinking in terms of long-term behavior rather than finish lines when targeting change in your life!
Links & Notes
Using Bullet Journal to Support Mental Health — Buzzfeed.com
Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life by Gretchen Rubin
Deep Work: Rules for Focused Success in a Distracted World by Cal Newport
So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love by Cal Newport
It starts with a goal, an objective that you’d like to accomplish something over a specific period of time. It ends with the goal accomplished. Somewhere in between, you’re going to have to build the system that will help you get it all done. This week on the show, we’re sharing three big mistakes that can prevent you from meeting your goals, plus some terrific feedback in praise of the Bullet Journal, along with some great guidance on thinking in terms of long-term behavior rather than finish lines when targeting change in your life!
Links & Notes
Using Bullet Journal to Support Mental Health — Buzzfeed.com
Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life by Gretchen Rubin
Deep Work: Rules for Focused Success in a Distracted World by Cal Newport
So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You Love by Cal Newport
Released:
Sep 13, 2016
Format:
Podcast episode
Titles in the series (100)
Organizing Your Workplace: Whether you’re starting a new job or breathing new life into the job you have, creating and maintaining an organized workspace is critical to success and the ADHD brain. by Taking Control: The ADHD Podcast