9 min listen
405: Retreats are Essential
ratings:
Length:
16 minutes
Released:
Apr 3, 2019
Format:
Podcast episode
Description
"“If we seek solitary retreat, you will be more often refreshed.” ― Lailah Gifty Akita In this episode, I talk about: Why retreats are essential to your soul growth Why taking care of yourself is vital for overall health Why vulnerability is so powerful PODCAST SPONSOR: BIG LIFE JOURNAL I've teamed up with BIG LIFE JOURNAL to help you give your children the tools and strategies they need to live their BIG LIFE. Their growth mindset journals empower children to face challenges head on, think positive, and embrace mistakes. Check it outl: www.momisincontrol.com/biglife Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com Apply for the FREE webinar: www.momisincontrol.com/join
Released:
Apr 3, 2019
Format:
Podcast episode
Titles in the series (100)
006: Feel In Control Of Your Overwhelm.: 006: Feel In Control Of Your Overwhelm. POINT 1: Stop what you’re doing and feel the overwhelm. Being stuck in overwhelm doesn't serve you. You spin and use your precious energy on being stuck. So stop what you’re... by Emotionally Uncomfortable