35 min listen
EP10: Managing Social Comparison
ratings:
Length:
31 minutes
Released:
Nov 8, 2017
Format:
Podcast episode
Description
Take a glimpse into the world of applied positive psychology and enjoy each episode that includes three sections giving you insights and hacks into a living an authentically happy and flourishing life. Science Says: Learn the impact of social judgement Life Hack: Find out how to manage your judgement Practitioner's Corner: Hear from someone taking on the bold journey of translating positive psychology across the globe
Released:
Nov 8, 2017
Format:
Podcast episode
Titles in the series (96)
EP4: Building Heart Rate Variability: Learn more about the positive affect of heart rate variability, how to build heart rate variability and hear from Jillian who is taking a positive psychology approach to coping with trauma. by The Flourishing Center