Ep #111 - Today, I welcome Art Costello as my guest on the show. Art is an author and entrepreneur with a unique background as he served as a marine in Vietnam, played college and professional baseball, earned a degree in psychology, and has now created a personal development modality known as expectation therapy. He's virtually done it all and he still has plenty left in the tank.
Art created expectation therapy which is a technique to achieve self mastery by letting go of expectations. Expectation Therapy works to transform how you and the world communicate, perceive, and process expectations. It aims to teach you that your expectations can transform your life for the better. It’s not what others expect of you that really matters, it’s how you react to your own self-expectations that have been developed throughout your years that count the most.
Visit Art Costello's Website: https://expectationtherapy.com/
Get Art's Book, Expectation Therapy: Mastering Your Expectations, on Amazon: https://amzn.to/2FxI6zy
Follow Art on Social Media:
Facebook: https://www.facebook.com/ExpectationTherapy/
Instagram: https://www.instagram.com/expectationtherapy/
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