12 min listen
Balancing Your Hormones w/ Melissa Groves
Balancing Your Hormones w/ Melissa Groves
ratings:
Length:
49 minutes
Released:
Feb 5, 2020
Format:
Podcast episode
Description
If we had a dollar for everyone who asked how to treat their “hormonal imbalance”, we’d be rich. The truth is, there’s a lot of confusion about what hormone balance really means. Our guest today is THE women’s hormone guru, and she’s here to set the record straight. Melissa Groves, aka @the.hormone.dietitian is an integrative registered dietitian, specializing in women's health and hormone issues, including PCOS and fertility. She uses a functional medicine, food-first approach that combines holistic lifestyle changes with evidence-based medicine. Tune in to learn: -The most common hormone-related conditions that Melissa encounters--and how she treats them -Other factors (besides food) that affect hormones -How Melissa incorporates Health at Every Size (#HAES) into her practice, especially when medical providers constantly pressure her patients to lose weight -Practical things you can do to optimize your health and hormones, starting today For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. HOOKUP CODES: ANCIENT NUTRITION: Get $10 off at www.ancientnutrition.com using the promo code FOODHEAVEN Produced by Dear Media
Released:
Feb 5, 2020
Format:
Podcast episode
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