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    Bryan Messmer - Easy Float & using sensory deprivation for mental health

    Bryan Messmer - Easy Float & using sensory deprivation for mental health

    FromEmotional Badass

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    Bryan Messmer - Easy Float & using sensory deprivation for mental health

    FromEmotional Badass

    ratings:
    Length:
    33 minutes
    Released:
    Dec 16, 2019
    Format:
    Podcast episode

    Description

    Nikki interviews Bryan Messmer from Easy Float to break through fears and resistance to trying this trend in modern healing; self care, phone addiction, boundaries, stress management, decompressing, healing PTSD and grief.
    Released:
    Dec 16, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. The weekly podcast explores mental health & healing for survivors, thrivers, seekers, healers, highly sensitive people (HSP) & empaths. Expand and awaken to your higher purpose, be more present and authentic while finding strength in spirituality. Quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self care, and laugh with lightness on the self development path. This show is designed mindfully to be the emotional education so many of us crave.