33 min listen
257: How Drama Drains, Focus Fuels, and What To Do About It
257: How Drama Drains, Focus Fuels, and What To Do About It
ratings:
Length:
44 minutes
Released:
Oct 24, 2019
Format:
Podcast episode
Description
Cara Bradley, mental strength coach, speaker, podcaster, and yoga teacher is here to discuss her book, “On The Verge: Wake Up, Show Up, and Shine.” This week’s episode is wide-ranging, from a discussion on our thoughts’ physical manifestation in our bodies to mental strength coaching to a few popular yoga poses (don’t worry, you don’t need a visual to follow along!). Please go HERE for this episode’s show notes. Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!
Released:
Oct 24, 2019
Format:
Podcast episode
Titles in the series (100)
10: Ryan Callahan: Need to Know running Gear: Ryan Callahan, from Philadelphia Runner, discusses the latest and greatest in running shoes and gear, why its key to get properly fitted for running shoes, and products that help you recover. He also shares tips how to transition in to running... by The Flourishing Experiment