71 min listen
75: How to Have Happier, Healthier Periods and Be More Fertile | Tracy Lockwood Beckerman, RD
FromThe Genius Life
75: How to Have Happier, Healthier Periods and Be More Fertile | Tracy Lockwood Beckerman, RD
FromThe Genius Life
ratings:
Length:
61 minutes
Released:
Oct 16, 2019
Format:
Podcast episode
Description
Tracy Lockwood Beckerman is a nationally recognized registered dietitian, author of the new book The Better Period Food Solution and women's health expert. She is the nutrition expert for Betches Media, a regular guest on their podcast Diet Starts Tomorrow and is the host of Well+Good's YouTube Series You Versus Food.
Released:
Oct 16, 2019
Format:
Podcast episode
Titles in the series (100)
77: Losing Fat Without Counting Calories, "The Game Changers," Plant-Based Politics | Sal di Stefano: Sal Di Stefano is one of the hosts of Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs and by 22 he owned his own gym. After 20 years as a personal trainer he has dedicated himself to bringing science and truth to the fitness industry. by The Genius Life