31 min listen
470 Inspirational Leadership Summit Host, Archana Shetty
FromMindfulness Mode
ratings:
Length:
34 minutes
Released:
Oct 13, 2019
Format:
Podcast episode
Description
Archana Shetty empowers leaders to be incredibly impactful and inspirational while maintaining their impact with no chance of burnout. She is an expert in emotional intelligence and peak performance and is heading an upcoming summit called the Inspirational Leadership Summit 2019. Archana is also the founder of NextGenLeadership; a model for transformational leadership focusing on emotional intelligence and wellbeing.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Website: ArchanaShetty.com
Blog: http://archanashetty.com/blog/
LinkedIn: LinkedIn.com
Inspirational Leadership Summit: https://inspirationalleadershipsummit.com/
Most Influential Person
Mahatma Gandhi
Effect on Emotions
“I now know how to recognize and skillfully manage these emotions, it has helped me grow as a person.”
Thoughts on Breathing
“Whenever I face these external triggers, I just tell myself: Breathe. Deep breath in, pause for a moment, breathe out.”
Suggested Resources
Book: Self Compassion by Dr. Kristin Neff
App: Insight Timer
Sign Up For The Free Summit
Join the FREE Inspirational Leadership Summit. With over 35 speakers, experts on topics like Emotional Intelligence and being a top leader. Including Dorie Clark, Michael Neeley, Daniel Goleman, author of Emotional Intelligence and I'll be a speaker there too. Go to www.MindfulnessMode.com/ILS
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
Website: ArchanaShetty.com
Blog: http://archanashetty.com/blog/
LinkedIn: LinkedIn.com
Inspirational Leadership Summit: https://inspirationalleadershipsummit.com/
Most Influential Person
Mahatma Gandhi
Effect on Emotions
“I now know how to recognize and skillfully manage these emotions, it has helped me grow as a person.”
Thoughts on Breathing
“Whenever I face these external triggers, I just tell myself: Breathe. Deep breath in, pause for a moment, breathe out.”
Suggested Resources
Book: Self Compassion by Dr. Kristin Neff
App: Insight Timer
Sign Up For The Free Summit
Join the FREE Inspirational Leadership Summit. With over 35 speakers, experts on topics like Emotional Intelligence and being a top leader. Including Dorie Clark, Michael Neeley, Daniel Goleman, author of Emotional Intelligence and I'll be a speaker there too. Go to www.MindfulnessMode.com/ILS
Released:
Oct 13, 2019
Format:
Podcast episode
Titles in the series (100)
008 Brent Seal: From Aspiring Hockey Player to Global Mental Health Educator: Brent Seal is an inspirational spokesperson for mental health awareness. He has personally confronted his own mental health challenges back in 2007. At that time hestruggled and even got to the point of attempting suicide. Fortunately, he has helped cou... by Mindfulness Mode