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Episode #89: How to NOT let toxic people, words, or situations affect your mental health: Everyday we face toxic or negative situations that can really mess up our mental health if not managed correctly. In this episode I discuss how to deal with toxic people, words, and situations in the best way that will ensure your mental health is protec...

Episode #89: How to NOT let toxic people, words, or situations affect your mental health: Everyday we face toxic or negative situations that can really mess up our mental health if not managed correctly. In this episode I discuss how to deal with toxic people, words, and situations in the best way that will ensure your mental health is protec...

DinCLEANING UP THE MENTAL MESS with Dr. Caroline Leaf


Episode #89: How to NOT let toxic people, words, or situations affect your mental health: Everyday we face toxic or negative situations that can really mess up our mental health if not managed correctly. In this episode I discuss how to deal with toxic people, words, and situations in the best way that will ensure your mental health is protec...

DinCLEANING UP THE MENTAL MESS with Dr. Caroline Leaf

evaluări:
Lungime:
21 minutes
Lansat:
Jul 30, 2019
Format:
Episodul Podcast

Descriere

Everyday we face toxic or negative situations that can really mess up our mental health if not managed correctly. In this episode I discuss how to deal with toxic people, words, and situations in the best way that will ensure your mental health is protected. -
2019 Mental Health Summit: https://drleafconference.com
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Blinkist link: https://blinkist.com/drleaf t
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For more info on my research project and to donate: https://www.drleafresearch.com
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SWITCH app: https://theswitch.app
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Instagram: @drcarolineleaf
-Facebook: Dr. Caroline Leaf
-Twitter: @drcarolineleaf
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Visit my website at drleaf.com for more resources, tips, and tools to help you improve and heal your mental health! And be sure to sign up for my weekly newsletter to get even more mental self-care tips delivered to your inbox weekly and to see my upcoming events (you can sign up at drleaf.com!)
Lansat:
Jul 30, 2019
Format:
Episodul Podcast