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Calming Breathing Technique: Feel more at peace today by calming your breath

Calming Breathing Technique: Feel more at peace today by calming your breath

DinDaily Meditation Podcast


Calming Breathing Technique: Feel more at peace today by calming your breath

DinDaily Meditation Podcast

evaluări:
Lungime:
9 minutes
Lansat:
Dec 3, 2019
Format:
Episodul Podcast

Descriere

In today's episode, discover a breathing technique to give you more peace. This is part 3 of a 7-part Peace Worry Fast meditation series, episodes 1641-1647. Give our new sip and om app a test drive for 2 weeks free. Receive access to 1,600+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week with brand new meditations offered daily. Connect with other meditators on the private Facebook group for app subscribers. 2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.
Lansat:
Dec 3, 2019
Format:
Episodul Podcast