44 min listen
#1275 - Light Weight For GAINS
FromThe Daily Swole
ratings:
Length:
66 minutes
Released:
Nov 2, 2019
Format:
Podcast episode
Description
It's not all about going heavy...it's about hitting the muscles you WANT to hit, in the way that they NEED it.
Released:
Nov 2, 2019
Format:
Podcast episode
Titles in the series (100)
Get Rid of These Foods! | Daily Swole 678: No matter what your goal is or what STYLE of nutrition you prefer (macros, ketosis, paleo, vegan, etc) it is essential that you are making the BEST choices and eating foods that are best specifically for YOUR body. by The Daily Swole