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What is Normal Fasting Sugar Levels on an Intermittent Fasting Plan

What is Normal Fasting Sugar Levels on an Intermittent Fasting Plan

DinDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


What is Normal Fasting Sugar Levels on an Intermittent Fasting Plan

DinDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

evaluări:
Lungime:
5 minutes
Lansat:
Sep 29, 2019
Format:
Episodul Podcast

Descriere

Take the Free Keto Mini-Course:  https://bit.ly/2Cpb03l
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In this podcast, I will answer the question, "what is normal fasting sugar levels on an intermittent fasting plan."

Normal fasting glucose levels — between 75 to 85mg/dl  
Pre-diabetes fasting glucose levels — 100 to 125mg/dl  
Diabetes fasting glucose levels — 126mg/dl and above  
Fully keto-adapted fasting glucose levels — 50 to 70mg/dl

This is a good meter (does Ketones and Glucose): https://keto-mojo.com/

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Lansat:
Sep 29, 2019
Format:
Episodul Podcast