49 min listen
Mark Thornton: Meditation at Work
Mark Thornton: Meditation at Work
ratings:
Length:
55 minutes
Released:
Oct 19, 2010
Format:
Podcast episode
Description
Tami Simon speaks to Mark Thornton. Mark has over 20 years of experience in meditation, and has become one of the world’s leading executive meditation coaches, specializing in finding the best techniques for busy people. He’s the author of the Sounds True audio learning program and the book Meditation in a New York Minute. Mark discusses his personal journey from being an investment banker to being a meditation coach, and the ways that he helps his clients find both a sense of purpose and a sense of meaningful connection with the people that matter most to them. Mark also offers several practices to create calm even in the midst of the chaos of our busy lives. (54 minutes)
Released:
Oct 19, 2010
Format:
Podcast episode
Titles in the series (100)
Judith Orloff: Emotional Freedom by Sounds True: Insights at the Edge