11 min listen
Apple Cider Vinegar and Mineral Absorption
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Apple Cider Vinegar and Mineral Absorption
FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast
ratings:
Length:
6 minutes
Released:
Mar 31, 2020
Format:
Podcast episode
Description
Join my FREE 30-Day Low-Carb, No-Cheat Challenge Here! http://bit.ly/30-DayKetoChallenge
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.
Here’s what you need to know about apple cider vinegar and mineral absorption.
In this podcast, we’re going to talk about apple cider vinegar and mineral absorption. Yes, apple cider vinegar may help with mineral absorption, but I want to explain a few things about this.
Normally, in your stomach, you have a very acidic acid called hydrochloric acid. The pH of your stomach should be between 1-3. There are three main things your stomach acid is supposed to do.
1. It helps you break down protein
2. It helps kill pathogens
3. It helps with mineral absorption
Having the right amount of acid in your stomach can make minerals more bioavailable. If you don’t have enough stomach acid, then the absorption of certain minerals won’t be as efficient. We need this strong acid in the stomach to help absorb nutrients.
These minerals can include:
• Calcium
• Iron
• Magnesium
• Zinc
• Copper
• Cobalt
You also may not have 100% absorption of:
• Folic acid
• Vitamin C
• Vitamin D
• Vitamin A
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Take the Free Keto Mini-Course: https://bit.ly/2Cpb03l
Download Keto Essentials https://m.me/drericberg?ref=w2128577
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz
Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.
Here’s what you need to know about apple cider vinegar and mineral absorption.
In this podcast, we’re going to talk about apple cider vinegar and mineral absorption. Yes, apple cider vinegar may help with mineral absorption, but I want to explain a few things about this.
Normally, in your stomach, you have a very acidic acid called hydrochloric acid. The pH of your stomach should be between 1-3. There are three main things your stomach acid is supposed to do.
1. It helps you break down protein
2. It helps kill pathogens
3. It helps with mineral absorption
Having the right amount of acid in your stomach can make minerals more bioavailable. If you don’t have enough stomach acid, then the absorption of certain minerals won’t be as efficient. We need this strong acid in the stomach to help absorb nutrients.
These minerals can include:
• Calcium
• Iron
• Magnesium
• Zinc
• Copper
• Cobalt
You also may not have 100% absorption of:
• Folic acid
• Vitamin C
• Vitamin D
• Vitamin A
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
ABOUT DR. BERG: https://bit.ly/2FwSQQT
DR. BERG'S STORY: https://bit.ly/2RwY5GP
DR. BERG'S SHOP: https://bit.ly/2RN11yv
DR. BERG'S VIDEO BLOG: https://bit.ly/2AZYyHt
DR. BERG'S HEALTH COACHING TRAINING: https://bit.ly/2SZlH3o
Follow us on FACEBOOK: https://www.messenger.com/t/drericberg
TWITTER: https://twitter.com/DrBergDC
YOUTUBE: https://www.youtube.com/user/drericberg123
Send a Message to Dr. Berg and his team: https://www.messenger.com/t/drericberg
Released:
Mar 31, 2020
Format:
Podcast episode
Titles in the series (100)
The Healthiest Bread in the World! by Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast