Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Unavailable398: Sleep Guidelines, Immune System, and Coronavirus with Dr. Kirk Parsley
Currently unavailable

398: Sleep Guidelines, Immune System, and Coronavirus with Dr. Kirk Parsley

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


Currently unavailable

398: Sleep Guidelines, Immune System, and Coronavirus with Dr. Kirk Parsley

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
69 minutes
Released:
Apr 20, 2020
Format:
Podcast episode

Description

Getting a good night’s sleep can be difficult at the best of times. But it can be even harder when you’re anxious or have something on your mind – a global pandemic, for example. In this episode, Doc Parsley talks about Coronavirus, how to keep your immune system healthy, and how sleep deprivation negatively affects your health, productivity, stress, and relationships. Plus, he reveals the #1 secret to get a good night's sleep. Listen Now!
Released:
Apr 20, 2020
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com