Jacki Dalsimer is well-respected Health Coach and a personal friend of mine. For years we have enjoyed nerding out on different exercise topics, with the expectation she'd eventually visit the show to share some of her wisdom with you.

So we decided that January was the ideal time for a conversation about goal-setting and new habit-installation, mostly in a fitness and diet context, but certainly applicable beyond.

Related Shows:
238e: Presence and Productivity #5 – Habit Change
With Great Time Freedom Comes Great Time Responsibility – A Guide To Block Scheduling [PODCAST #606]
Michael Malice On Self-Discipline [PODCAST #559]
A Better World Starts With A Clean Bedroom [PODCAST #408]

Need some community right now?


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Visit THIS LINK to learn more about the presenters, topics, bonus materials and OUR ONGOING CONVERSATIONS on applying the summit's tools and lessons to the information chaos of 2020.




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