Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

UnavailableBrandon Hudgins: Everybody's Pain Is Real - R4R 199
Currently unavailable

Brandon Hudgins: Everybody's Pain Is Real - R4R 199

FromThe Running for Real Podcast


Currently unavailable

Brandon Hudgins: Everybody's Pain Is Real - R4R 199

FromThe Running for Real Podcast

ratings:
Length:
79 minutes
Released:
Aug 14, 2020
Format:
Podcast episode

Description

Sarah Crouch Takeover What if the one thing you loved to do was taken away from you due to an illness or disease?  But, what if through hard work, dedication, and months and years of pain and suffering you were able to overcome the odds and do something that very few people have been able to accomplish?  That is the story of Brandon “B-Hudge” Hudgins.  Brandon is a professional runner, owner of a sub four-minute mile personal record, and author of the book, Victory Over Vasculitis.  Brandon’s journey from his inability to even run to his amazing accomplishment at the Sir Walter Miler in 2015 is not only incredible, but inspiring. What is Vasculitis? Vasculitis is a subset of autoimmune diseases in which the body’s immune system attacks the blood vessels by mistake.  In short, Vasculitis causes your body to attack itself.  Brandon said his form caused inflammation in his tissue due to hyperactive B cells believing his own tissues were foreign, thus trying to kill them. Brandon began experiencing symptoms his junior year in college, which caused him to begin to fall ill.  His physical health was suffering, and he began to fall behind in many cross country and speed workouts.   When doctors were finally able to diagnose him with vasculitis in 2008, a quick Google search showed that up until the late 1980’s the disease had a 90% death rate.  However, due to advances in modern medicine, doctors have discovered ways to treat the disease by rebooting the immune system. Treatment, including oral chemotherapy and thousands of milligrams of prednisone, started soon thereafter.  Despite these challenges, Brandon continued to run, comparing each step he took to the final 50 meters of an 800-meter race. The Road to Success is Always Uphill Each one of us will face hardships and trials in both our training and in our lives.  We can choose to see these trials as a stumbling block, meant to make us fail, or view them as an opportunity meant to see how far we can push ourselves to achieve our aspirations.  While the world seems to be full of suffering, it is also full of people overcoming it. The path to your success will typically never be easy.  This path is made even more tumultuous when a possibly fatal disease is lurking in your body, which causes artery to inflame leading to a decrease in blood flow.  As endurance athletes, blood and oxygen flow to your body is vital to your overall health and success as a runner. In 2015, seven years after Brandon’s diagnosis and a year and a half removed from treatment, he was finally feeling like his training was “clicking.”  In June he ran a 3:42 1500 meter, resulting in a 2 second PR.  He was not only beginning to hang with the elite runners in training, he was running with them.  Brandon continued to push himself through the pain of his training and the effects of his disease with the end goal being, to run a sub four-minute mile. 2015 Sir Walter Miler On August 7, 2015, in Raleigh, North Carolina, 28-year-old Brandon Hudgins stepped on to the track, destined to do what many believed impossible up until 1954 when Roger Bannister became the first person to run a sub four-minute mile.   Brandon knew he had put in the time, the speedwork, and the miles to accomplish this incredible feat.  Now he just had to go out and do it! Brandon ran his first 400m at 59 seconds, followed by a 60 second 400, then another 60 second 400.  As he looked at the clock coming into his last 400-meters he said he had a lot of run left in his legs and was “in the zone.”  Knowing this could be his opportunity to break four minutes he became antsy but stayed patient.  As he came through the backstretch into the final 200-meters he could hear his coach yelling at him to let it loose. It was on this day that Brandon won his victory over vasculitis.  He finished the mile in 3:59.67.  He said it was like a weight had been lifted off his shoulders.  His journey to this point in his career meant so much to him.  He had gone through
Released:
Aug 14, 2020
Format:
Podcast episode

Titles in the series (100)

Who can I trust for the best running tips? How do I make myself mentally tougher? How do I stop comparing myself to other runners, and instead, build my confidence? And of course, How can I get faster while also enjoying my running more? Welcome to The Running For Real Podcast where we will answer these questions and many more! Every week, 2:36 marathon runner and mom Tina Muir will bring you sports psychologists, doctors, scientists, dietitians, elite runners, strength training coaches, running form experts, and of course, everyday runners with inspiring stories to motivate you and help YOU run YOUR best! Tina shares tangible tips and hacks that she used to reach her potential as a runner and build that runner grit to be your best. Along with sharing her best kept secrets, and postpartum journey, she interviews the best in the industry (Kara Goucher, Dean Karnazes, Dr. Rich Willy, Sally Bergesen, Manal Rostom, Chrissie Wellington, Jared Ward and many more) who will share their best advice and be real with you in a way you have never heard before. With over a million downloads and counting, the Running For Real Community is getting bigger every day. It is YOUR TURN to hear from the experts, get inspired, and reach your biggest goals. Ready? Let’s get started my friend!