Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

171: Why Alcohol Is an Acquired Taste

171: Why Alcohol Is an Acquired Taste

FromTake a Break from Drinking


171: Why Alcohol Is an Acquired Taste

FromTake a Break from Drinking

ratings:
Length:
24 minutes
Released:
Apr 28, 2020
Format:
Podcast episode

Description

As humans, we haven’t evolved to innately enjoy the taste of alcohol. If you were honest with yourself, you might remember your first experience of it as a teenager or young adult causing a burning sensation or even gagging. Today, I’m showing you what it means to acquire a taste for alcohol, how it works, and why, if you want to change your relationship with drinking, it’s necessary to see how you’ve learned to like it. Get full show notes and more information here: https://www.rachelhart.com/171
Released:
Apr 28, 2020
Format:
Podcast episode

Titles in the series (100)

Take a Break from Drinking is your go-to resource on why people drink and how to take a breather without missing out on life. You’ll hear from Master Certified Life Coach Rachel Hart about why changing habits can be tricky, how to decrease your desire, and why there isn’t a one-size-fits-all solution. It IS possible to feel confident, fun, and relaxed without a glass in your hand! If you’re tired of hangovers and regrets and not into labels or powerlessness, this podcast is for you. Listeners will learn how to use the tools outlined in her book, Why Can’t I Drink Like Everyone Else?, to feel healthier and happier right away. Join Rachel's FREE challenge, The 5-Day Reset, to help you take a break from drinking that will change the habit, reduce your desire, and re-train your brain at http://www.rachelhart.com/challenge.